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\u3053\u3093\u306b\u3061\u306f\u3001Dr.\u6d41\u661f\u3067\u3059\u3002<\/p>\n\n\n\n

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\u7720\u308a\u306e\u57fa\u790e\u77e5\u8b58<\/strong><\/p>\n\n\n\n

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\u8a18\u61b6\u3092\u6574\u7406\u3059\u308b\u305f\u3081<\/strong><\/p>\n\n\n\n

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\u611f\u60c5\u3092\u6574\u7406\u3059\u308b\u305f\u3081<\/strong><\/p>\n\n\n\n

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\u982d\u306e\u4e2d\u306e\u5927\u6383\u9664<\/strong><\/p>\n\n\n\n

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\u305f\u3060\u306e\u5076\u7136\uff08\u610f\u5473\u306f\u306a\u3044\uff09<\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

\u307e\u3068\u3081<\/h4>\n\n\n\n

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\t\t\t
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\n\t\t\t\t\t\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t
\"\"<\/figure><\/div>\t\t\t\t\t
\n\t\t\t\t\t\t\u5b50\u3069\u3082\u306e\u7761\u7720\u3000\uff5e\u307e\u3068\u3081\u8a18\u4e8b\uff5e<\/a>\n\t\t\t\t\t\t\u3010\u7cbe\u795e\u79d1\u533b\u304c\u89e3\u8aac\u3011\u8133\u3068\u5fc3\u306e\u767a\u9054\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5b50\u3069\u3082\u306e\u7761\u7720\u3002\u30b7\u30ea\u30fc\u30ba\u3092\u901a\u3057\u3066\u5e74\u9f62\u3054\u3068\u306e\u8981\u70b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n
\n
\u53c2\u8003\u6587\u732e\u30fb\u60c5\u5831\u6e90<\/span><\/i><\/i><\/span><\/summary>
\n

\u30eb\u30d3\u30fc, P. M. (2011). \u5922\u306b\u95a2\u3059\u308b\u5b9f\u9a13\u7814\u7a76\uff1a\u6700\u65b0\u7814\u7a76\u3068\u795e\u7d4c\u7cbe\u795e\u5206\u6790\u7684\u8996\u70b9. \u5fc3\u7406\u5b66\u306e\u30d5\u30ed\u30f3\u30c6\u30a3\u30a2, 2.<\/p>\n\n\n\n

Meaidi, A., Jennum, P., Ptito, M., & Kupers, R. (2014). \u5148\u5929\u6027\u5931\u660e\u8005\u304a\u3088\u3073\u5f8c\u671f\u5931\u660e\u8005\u306b\u304a\u3051\u308b\u5922\u306e\u611f\u899a\u7684\u69cb\u6210\u3068\u60aa\u5922\u306e\u983b\u5ea6. \u7761\u7720\u533b\u5b66, 15(5), 586\u2013595.<\/p>\n\n\n\n

Scarpelli, S., Bartolacci, C., D’Atri, A., Gorgoni, M., & De Gennaro, L. (2019). \u751f\u6daf\u306b\u304a\u3051\u308b\u7cbe\u795e\u7761\u7720\u6d3b\u52d5\u3068\u4e0d\u5b89\u3092\u63bb\u304d\u7acb\u3066\u308b\u5922. International Journal of Environmental Research and Public Health, 16(19), 3658.<\/p>\n\n\n\n

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Purves, D., Augustine, G. J., & Fitzpatrick, D. \u4ed6 (\u7de8\u8457). (2001). REM\u7761\u7720\u3068\u5922\u306e\u8003\u3048\u3089\u308c\u308b\u6a5f\u80fd. Neuroscience\uff08\u7b2c2\u7248\uff09.<\/p>\n\n\n\n

Pagel, J. F. (2000). \u60aa\u5922\u3068\u5922\u3092\u898b\u308b\u969c\u5bb3. American Family Physician, 61(7), 2037\u20132042, 2044.<\/p>\n\n\n\n

Payne, J. D., & Nadel, L. (2004). \u7761\u7720\u3001\u5922\u3001\u305d\u3057\u3066\u8a18\u61b6\u306e\u5f37\u5316\uff1a\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5f79\u5272. Learning & Memory, 11(6), 671\u2013678.<\/p>\n\n\n\n

Kahn, D., Stickgold, R., Pace-Schott, E. F., & Hobson, J. A. (2000). \u5922\u3068\u899a\u9192\u6642\u306e\u610f\u8b58\uff1a\u6587\u5b57\u8a8d\u8b58\u306b\u95a2\u3059\u308b\u7814\u7a76. \u7761\u7720\u7814\u7a76\u30b8\u30e3\u30fc\u30ca\u30eb, 9(4), 317\u2013325.<\/p>\n\n\n\n

\u30dd\u30fc\u30eb, F., \u30b7\u30e5\u30ec\u30c9\u30eb, M., \u30a2\u30eb\u30d1\u30fc\u30b9, G. W. (2015). \u60aa\u5922\u306f\u7761\u7720\u306e\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304c\u3001\u7761\u7720\u69cb\u9020\u306b\u306f\u5f71\u97ff\u3092\u4e0e\u3048\u306a\u3044\uff1a\u5916\u6765\u30dd\u30ea\u30bd\u30e0\u30ce\u30b0\u30e9\u30d5\u30a3\u30fc\u7814\u7a76. \u5883\u754c\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u969c\u5bb3\u3068\u611f\u60c5\u8abf\u7bc0\u969c\u5bb3, 2, 3.<\/p>\n\n\n\n

Aurora, R. N. \u4ed6, \u7c73\u56fd\u7761\u7720\u533b\u5b66\u4f1a \u8a3a\u7642\u57fa\u6e96\u59d4\u54e1\u4f1a. (2010). \u6210\u4eba\u306b\u304a\u3051\u308b\u60aa\u5922\u6027\u969c\u5bb3\u306e\u6cbb\u7642\u306b\u95a2\u3059\u308b\u30d9\u30b9\u30c8\u30d7\u30e9\u30af\u30c6\u30a3\u30b9\u30ac\u30a4\u30c9. Journal of Clinical Sleep Medicine, 6(4), 389\u2013401.<\/p>\n\n\n\n

Mangiaruga, A., Scarpelli, S., Bartolacci, C., & De Gennaro, L. (2018). \u5922\u306e\u60f3\u8d77\u306b\u7126\u70b9\u3092\u5f53\u3066\u308b\uff1a\u5922\u306e\u5e74\u9f62. \u7761\u7720\u306e\u81ea\u7136\u3068\u79d1\u5b66, 10, 1\u201312.<\/p>\n\n\n\n

\u30d0\u30ec\u30c3\u30c8, D., \u30eb\u30ca, K. (2018\u5e7412\u6708). \u300e\u5fc3\u7406\u5b66\u3092\u8a9e\u308b\uff1a\u5922\u306e\u79d1\u5b66\u300f\u30a2\u30e1\u30ea\u30ab\u5fc3\u7406\u5b66\u4f1a.<\/p>\n\n\n\n

\u7c73\u56fd\u7761\u7720\u533b\u5b66\u4f1a\/\u8457 \u65e5\u672c\u7761\u7720\u5b66\u4f1a\u8a3a\u65ad\u5206\u985e\u59d4\u54e1\u4f1a\/\u8a33. \u7761\u7720\u969c\u5bb3\u56fd\u969b\u5206\u985e \u7b2c3\u7248. \u30e9\u30a4\u30d5\u30fb\u30b5\u30a4\u30a8\u30f3\u30b9. 2018<\/p>\n<\/div><\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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